I strongly recommend Xperteze Fitness Training. I feel confident I am now on the right path to getting fitter and healthier. Angela  – Avalon

I walk out of class feeling great. Donelle  – Avalon

I really enjoy the friendly atmosphere, personal attention and variety of the class. Elaine  – Mona Vale

Class moves always changing, so it suits everyone and is never boring. Fiona  – Newport

Can feel and see the gains in my fitness and strength. Greg  – Avalon

Definitely the best thing I’ve done regarding getting fit and losing weight. Hilary  – Newport

A small group so lots of instruction which helps me do the exercises correctly thus eliminating the worry of injury. Jessica  – Newport

Enjoy the classes very much. Instead of paying Doctors and Physios – join Xperteze. Martin & Shirley  – Avalon

Suits all levels of fitness and you can work at your own pace. Improved health and wellbeing. Narelle  – Avalon

Excellent instructor and everything she taught was commended by my physio. Pamela  – Whale Beach

Its not long before you get results which motivates you to keep going. Robyn  – Mona Vale

Like personal training but at a fraction of the cost! Fun atmosphere but serious about training. Sandra & Darren – Mona Vale

Classes are easy to follow and safe – not scary at all. Highly recommended – and this is from an ex-fitness instructor!! Sue  – Avalon