Rachel specialises in small group and personal training for the over 40’s and over 50’s market with a particular focus on functional movement and resistance strength training. Highly qualified with 20+ years experience in the health & fitness industry Rachel is passionate about helping clients look good and feel great through regular exercise, good nutrition and healthy living.
Cert 3 Group EX, Cert 4 Personal Trainer, Level 1 & Level 2 Kettlebell, Certified Tai Chi Instructor (Tai Chi For Health Institute – Australia), Qualified Nutritionist (Advanced Diploma), Senior First Aid. Fully Insured. Member Australian Fitness Network, Member Nutrition Australia, Registered Fitness Australia Professional.